EMBODY LYMPHATIC CO.
Previously known as Bonbeach Health & Wellness
Lymphatic Drainage • Body & Face Sculpting • Fascia Release • Nervous System Restoration
Specialised treatments designed to support swelling, fluid retention, tension, headaches, jaw dysfunction, recovery, stress, restriction, and natural facial and body sculpting.
Whether you're seeking relief from discomfort, support through recovery, nervous system regulation, reduced swelling and fluid retention, or a lighter, more sculpted appearance, treatments are tailored to support how your body feels, functions and looks.
Supporting
• Swelling & Fluid Retention
• Body & Face Sculpting
• Neck, Jaw & Headache Relief
• Stress & Nervous System Regulation
• Scar Recovery & Fascial Restriction
• Pregnancy & Postpartum Recovery
WELCOME
At Embody Lymphatic Co., treatments are designed to support the systems of the body that influence how you feel, function and look.
Many clients arrive feeling swollen, puffy, heavy, tense, restricted, overwhelmed, fatigued, or simply not feeling their best.
Others are looking for greater facial definition, reduced puffiness, improved body contours, support through recovery, or a naturally more sculpted appearance.
Often these concerns are more connected than people realise.
The lymphatic system, fascial system and nervous system all play an important role in how the body feels, functions and looks. By supporting these systems, treatment can help reduce tension and restriction, encourage healthy fluid movement, support recovery, regulate the nervous system and enhance natural facial and body contours.
With over 14 years of experience and a Diploma of Remedial Massage, Kathryn has developed a unique treatment approach combining specialised lymphatic care, fascia-focused techniques and restorative bodywork.
Using a firm yet gentle touch, treatments are designed to help the body soften areas of tension and restriction rather than force change through pressure.
WHY EMBODY LYMPHATIC CO.?
Every body is different, which is why every treatment is tailored to the individual.
Drawing on extensive experience in therapeutic bodywork, lymphatic drainage and fascia-focused treatment, Kathryn combines clinical understanding with a calm, nurturing approach to support both therapeutic outcomes and deep restoration.
Rather than focusing on symptoms alone, treatments are designed to support the underlying systems that influence recovery, fluid movement, mobility, tension patterns, nervous system regulation and overall wellbeing.
Whether your goal is relief from discomfort, improved recovery, reduced swelling, greater ease of movement, or a more sculpted appearance, treatment is designed to meet your body where it is and support where it wants to go.
THE LYMPHATIC SYSTEM
The lymphatic system is one of the body's most important yet often overlooked systems.
It plays a vital role in fluid balance, immune function, inflammation management and recovery.
Unlike the circulatory system, the lymphatic system does not have its own pump. It relies on breathing, movement, muscle activity and healthy tissue mobility to circulate lymphatic fluid throughout the body.
When lymphatic flow becomes sluggish, people may experience:
• Fluid retention
• Swelling
• Facial puffiness
• Bloating
• Congestion
• Fatigue
• Brain fog
• Feelings of heaviness
• Slower recovery following illness, injury or surgery
Manual Lymphatic Drainage is a gentle yet highly effective treatment designed to encourage healthy lymphatic flow, helping the body move excess fluid, reduce congestion and support its natural restorative processes.
As fluid moves more efficiently, many clients also notice reduced puffiness, improved body contours and a lighter, more sculpted appearance.
UNDERSTANDING FASCIA
Fascia is a continuous web of connective tissue that surrounds and supports every muscle, bone, organ, nerve and structure throughout the body.
When fascia is healthy, tissues move freely and efficiently. When fascia becomes restricted due to injury, surgery, stress, inflammation, posture or repetitive movement patterns, the body may begin to feel tight, stiff, uncomfortable or restricted.
Common signs of fascial restriction include:
• Persistent tension
• Neck and shoulder tightness
• Jaw tension
• Headaches
• Reduced mobility
• Pulling sensations around scars
• Areas of discomfort that keep returning
• A feeling of stiffness or restriction within the body
Healthy fascia not only influences how the body feels, but also how it appears.
When tissues become restricted, fluid movement can be affected and areas of the body may feel congested, puffy or uneven. By improving tissue mobility and supporting healthy lymphatic flow, many clients notice both greater comfort and a more refined, sculpted appearance.
NERVOUS SYSTEM RESTORATION
A key focus of every treatment is supporting the parasympathetic nervous system — often referred to as the body's "rest, digest and restore" state.
Stress, poor sleep, emotional load, busy schedules and constant stimulation can leave the body feeling stuck in a state of tension and alertness.
This may show up as:
• Neck and shoulder tension
• Jaw clenching
• Headaches
• Poor sleep
• Digestive discomfort
• Feelings of anxiety or overwhelm
• Fatigue
• Difficulty switching off
• Shallow breathing
When the body begins to feel safe and supported, breathing naturally slows, muscles soften, tension patterns can begin to release, and the body is better able to focus on recovery, repair and restoration.
As the nervous system settles, many clients describe feeling lighter, calmer, clearer and more at ease within themselves.
WAYS WE CAN SUPPORT YOU
Manual Lymphatic Drainage
60 min — $160 | 90 min — $230
Pure restorative lymphatic care designed to support swelling, fluid retention, congestion, recovery, inflammation and overall lymphatic function.
Lymphatic Flow & Fascia Release
60 min — $185 | 90 min — $260
A restorative body treatment combining lymphatic drainage, fascia-focused techniques and therapeutic bodywork to support healthy movement, improve tissue mobility, reduce restriction and encourage healthy fluid flow throughout the body.
The 90-minute treatment allows additional time for comprehensive whole-body treatment, deeper nervous system restoration and multiple areas of tension or restriction.
Brazilian Lymphatic Sculpting
60 min — $185 | 90 min — $260
A dynamic sculpting treatment designed to support lymphatic flow, reduce puffiness and enhance natural body contours for a lighter, more sculpted appearance.
Ideal for those seeking debloating, contouring support and visible sculpting results.
Available from July.
Face Sculpt & Tension Release
60 min — $185
Beginning with a facial cleanse and gentle skin preparation, this treatment combines lymphatic drainage, facial sculpting and tension-release techniques to reduce puffiness, support circulation and encourage nervous system regulation.
Ideal for those experiencing facial puffiness, tension held within the face, neck and scalp, headaches, stress, or those seeking a naturally lifted and refreshed appearance.
Buccal Jaw Release & Sculpt
90 min — $270
Beginning with a facial cleanse and gentle skin preparation, this advanced treatment incorporates intra-oral buccal techniques to release jaw tension, support TMJ dysfunction, reduce headaches and improve facial mobility.
Ideal for those experiencing jaw clenching, facial tension, headaches, TMJ discomfort or those seeking enhanced facial definition and sculpting.
Neck, Jaw & Headache Relief
90 min — $270
A targeted therapeutic treatment focused on the muscles and tension patterns contributing to headaches, jaw discomfort, neck tightness and nervous system overload.
Ideal for those experiencing chronic headaches, migraines, jaw tension, teeth grinding, postural strain, neck discomfort or stress-related tension patterns.
Scar Therapy & Tissue Restoration
60 min — $185 | 90 min — $260
A specialised treatment supporting scar mobility, tissue function, recovery and fascial restriction following surgery, injury or trauma.
Commonly sought for C-section scars, cosmetic surgery scars and areas of restriction, pulling or discomfort around scar tissue.
Designed to help improve tissue mobility, support healthy movement and restore comfort throughout the affected area.
Pregnancy & Postpartum Care
60 min — $160 | 90 min — $230
Supportive care tailored to the changing body, incorporating lymphatic drainage, fascia-focused techniques and restorative bodywork to assist with swelling, circulation, recovery and overall wellbeing.
Treatment may also include support for C-section recovery, scar mobility and postpartum tissue restoration where appropriate.
PRIVATE HEALTH CLAIMING
Every treatment is tailored to your individual presentation and goals.
Treatments may incorporate therapeutic soft tissue techniques to address muscular tension, restriction, headaches, jaw dysfunction, scar-related restriction, neck discomfort and movement limitations.
Where clinically appropriate, eligible components of treatment may be claimable through private health funds via HICAPS.
HOW YOU MAY FEEL
Lighter
Less puffy
Less restricted
More comfortable
More energised
Calmer
Clearer
More sculpted
More connected to your body
BEGIN YOUR RESTORATIVE EXPERIENCE
Whether you're seeking support for swelling, fluid retention, headaches, jaw tension, fascial restriction, scar recovery, nervous system overwhelm, pregnancy, postpartum recovery or a more sculpted appearance, each session is designed to help you feel lighter, freer and more comfortable in your body.