Pregnancy Care

Gentle Support Through Every Stage Of Pregnancy

Pregnancy brings incredible changes to the body. As your baby grows, your posture changes, your centre of gravity shifts and your body adapts to support both you and your baby. It's common to experience swelling, fluid retention, aching legs, pelvic discomfort, lower back tension and a general feeling of heaviness.

Pregnancy Care is a gentle treatment designed to support your body throughout these changes, helping you feel more comfortable as your pregnancy progresses.

Using specialised pregnancy positioning and carefully selected hands-on techniques, treatment focuses on encouraging healthy lymphatic flow, reducing fluid retention, easing muscular and fascial tension and creating space for your body to move more comfortably.

Every treatment is tailored to your stage of pregnancy and your individual needs, always prioritising the comfort and safety of both you and your baby.

Who Is This Treatment For?

Pregnancy Care is ideal if you are experiencing:

• Swollen feet, ankles or legs

• Fluid retention

• Aching or heavy legs

• Lower back discomfort

• Pelvic or hip tension

• Rib or diaphragm tightness as your baby grows

• Neck and shoulder tension

• General stiffness or reduced mobility

• A feeling of heaviness or fatigue

• The need for time to relax and reconnect with your changing body

What To Expect

Your appointment begins with a discussion about your pregnancy, how you're feeling and any areas of discomfort.

Treatment is performed using comfortable pregnancy positioning with supportive pillows, allowing you to fully relax throughout the session.

Depending on your needs, treatment may incorporate gentle Manual Lymphatic Drainage to assist with fluid movement, fascial techniques to improve mobility and ease areas of tension, and gentle relaxation techniques to help regulate the nervous system.

Every treatment is adapted to your comfort and stage of pregnancy.

Treatment Options

60 MINUTES | $160

A focused pregnancy lymphatic treatment designed to reduce swelling, ease tension and support comfort throughout pregnancy.

This appointment allows time to address your most important areas, such as the legs, feet, hips, upper body or wherever you're experiencing the most discomfort.

90 MINUTES | $220

Our recommended treatment for most mums-to-be.

This extended appointment allows for more comprehensive care, with additional time to reduce swelling, encourage healthy lymphatic flow and relieve the areas that commonly become tight as your body changes.

The longer session provides a slower, more restorative treatment, giving your body time to fully unwind while supporting comfort, mobility and relaxation throughout pregnancy.

Frequently Asked Questions

Is pregnancy massage safe?

Yes. Treatment is specifically adapted for pregnancy using safe positioning and gentle techniques appropriate for each stage of pregnancy. If you have a high-risk pregnancy or any medical concerns, we recommend discussing treatment with your healthcare provider before booking.

Can treatment help with swelling?

Many women experience swelling during pregnancy, particularly in the legs, ankles and feet. Gentle Manual Lymphatic Drainage can assist with the movement of excess fluid and often helps relieve feelings of heaviness and discomfort.

Do I lie on my stomach?

No. Your comfort and safety are our priority. You'll be supported with specialised pregnancy positioning and pillows throughout your treatment so you can relax comfortably.

When can I start pregnancy treatments?

Pregnancy Care can be beneficial throughout pregnancy. If you're unsure whether treatment is appropriate for your stage of pregnancy or your individual circumstances, please get in touch before booking.

Book Your Pregnancy Care Treatment

Pregnancy places unique demands on your body. Whether you're managing swelling, muscular tension or simply looking for time to slow down and reconnect, Pregnancy Care provides gentle, personalised support to help you feel more comfortable throughout your pregnancy.